THE JOURNEY TO 55 KG ... can I do it???? part 2 : DAY 1

I know that I have to start to think about losing some weight ... again... or even do. And I have thought so much about it, when to start and how. Should I do the lemon diet again, I mean the last time I did the lemon diet, I lost 10 pounds in 2 weeks... from 72 kg to 68 kg.... not bad huh??

But now, I'm aiming for the higher level ... yes people .... 58 kg ... or if God willing... 55 kg, can I really do it ...

so here's the journey begin

Day 1 :
Woke up at 6 am, doing my daily chores, looking after and prepare my daughter to school ( this could be a very overwhelming experience, for she's sometimes so hard to handle, and I really dont have the patient).
Then I decided to eat chicken porridge for breakfast ... I know I know ... the carbs and all.... but I think I have to take it slow ... so , i found some facts about chiken porridge that you might have to know, so you can learn on my mistake :

From www.thedailyplate.com :

Nutrition Facts
Serving Size: 45

Amount per Serving

Calories 180

Calories from Fat 27

% Daily Value *

Total Fat 3.1g

Saturated Fat 0g

Sodium 60mg

Total Carbohydrate 25.6g

Dietary Fiber 3.4g

14%

Sugars 6.6g

Protein

Est. Percent of Calories from:

Fat 15.5% Carbs 56.9%

Protein 0.0%

So now that it has 56.9% of carbs, I dont think it's good to start on a diet... yes i knew that already too. but I need a closure on to eat properly for dieting.

I dont think Im going to eat alot for lunch, I'm going to stick to a plate of papaya, and for dinner ... yes.... vegetables .... no dairy and no sugar for at least 2 whole weeks .... GANBARE INTEN !!!!!

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