DAY 2 TO LOSING WEIGHTS
Today is my second day of dieting. Have to tell you something, yesterday was hard, my head hurt like hell and I got so hungry I couldn't sleep. So I took a nap at 4 to 6 pm and and drank my lemon potion.And I noticed I still got my spinach on the upboard so I dug it out ( thankfully no hunger no more).
But again, the hungry strikes me at 9 pm, and the headache came again. I know this headache due the food that I was so lack of. So I eat half of a banana and drink warm water, and just got to sleep.
And you know what? Today I woke up with no headache at all, so I took a bath and getting ready to work for a while. I feel so fresh. So I make a warm water, and ate a banana for breakfast, then I gathered my courage to be weighed, suprised? 70.5 kg. But don't be alarmed people, its usual for me to lose 1/2 to 1 kgs for the first day, the second day probably the hardest to lose it. So you have to stay tuned for tomorrow.
And I was thinking on getting some tomato and zuccini for my lunch. So here's my recipe ( so easy)...
All you need :
1/2 of zuccini
1 red tomato
salt and pepper
First you grill the tomato and zucini after you cut the tomato into half, and after you slice up your zucinni. Grill them until it got brownish and add some olive oil, salt and pepper. Just like that... easy huh ( I'll upload the pic today)
I bought papayas also, heard that it has lots of vitamin C and B.
And of course... don't forget your lemon potion. Only 2 tbs of lemon for one drink ( I drank 6 - 8 glass per day)
Wish me luck....
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