DAY 6 TO LOSING WEIGHTS
Yesterday I talked about pasta and how it's good for your body? Well, it may be good for your body but not good for my diet body. I made Pasta with shrimps yesterday, a really small portion, for dinner ( 6 pm that is). I feel so full. Then late at night I haven't forgotten to drink my potion.
But today, as I weighted, I still on my 69 kgs. No change... I feel so bummed. Is it because of the pasta?? well it should be, because I didn't eat anything that's fattening. So today, I'm going to stick to my rules, that is no carb. only protein and sugar from my fruits.
Plan for today :
Morning : drink my lemon potion
Breakfast : a banana
Breakfast snack : papaya
Lunch : grill tomato and lemon potion
Dinner : banana and lemon potion
that's it guys, I feel so down for not losing weight today. so talk to you later
here is my measurement so far
day 4 :
day 4 :
Waist : 84 cm ( don't suck up your tummy)
Hips : 107 cm
Thighs : 70 cm
Arm : 35 cm
Day 6 :
Waist : 81cm ( don't suck up your tummy)
Hips : 107 cm
Thighs : 65 cm
Arm :33 cm
Superb ya ????
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