Ok, so you probably wondering what happen to day 8 to losing weight, well I didn't write about it, for I was so busy yesterday with my mum coming from tasik. The good news was, that we miss her terribly, but the bad news, that she always insist on having family meal outside, this time was Bakmi Gajah Mada ( Gajah Mada Noodle) at bintaro plaza, and believe me , I can't refuse.

But I have to tell you, before she came, I was having my noon meal, zuccini and shrimps. And tho its a small portion but I guess its enough for me. Then she came and up we go. There I ate 1/2 portion of Meatball noodle and 2 fried dumplings. ( yes.... I know... I cheated ).

So today I weighted, and you know what? I'm at 69.5kg. I gained 1,5 kg. I can't believe it. So i thought what went wrong, I meant obviously 1/2 portion of gajah mada noodle won't made me gain 1,5 kg. So I thought probably there's something wrong with the potion. I mean, the master cleanse potion isn't for dieting, but for cleansing. Now I get whats the maple is for. It was sweet, and I avoid sweet.

So I come to decision that I will do The Master Cleanse Really. 10 days. and since the whole 8 days I have eaten nothing but fruit and veggies, so I think I have prepared my self. I read the master cleanse need you to fast. I might not have filtered water, and maple syrup grade B, but at least the Maple Joe is a pure maple syrup, so, it counts... right?

So here are the items you need for this cleanse :

• Laxatives (to create Daily Detox Bowel Movements)
• Sea Salt (for The Salt Water Flush)
• Hand Juicers or Electric Juicers
• Teaspoon and Tablespoon Measures
• Naturally Non-caffeinated Herbal Teas (the only cheating allowed)
• Bio-Metric Measures (scales, ph-testers, body fat measures, and other devices to measure the results of your cleanse)
• Journals (to document the process, emotions, challenges and triumphs during the Master Cleanse