DAY 4 TO LOSING WEIGHTS

Hola Amigo .... so this is my day 4 of dieting. I have to tell you that I woke up feeling great this morning. No headache or whatsoever, no hunger, it just great. I weighted and I am now 69.5 kg. Not bad.So on the day 4 I have lost aprroximately 2,5 kgs. yey ....

I have to tell you about my journey about spending a day yesterday. As I know, yesterday was my shift as an operator at the net shop I'm owning. So I didn't spend much of my time near the kitchen ( which is great because the smells of food cooking really bad for your diet). And like usual, I at half of small papaya and of course banana. Like I told you earlier, that banana diet was famous in japan. ( its a diet where you eat banana in the morning and drink a glass of water), and you can eat anything at lunch and dinner. The rules were, you can't eat dessert ( sweet things), and dinner is served last at 8 pm, and you must go to bed early ( say 10 pm).

Ok back to me .. lol... i have ran out of lemon, so I think I'm going to get those today. I have to tell you something, I feel like my baby stomach has getting smaller, well to be exact, I think I have to measure it. Lets start today then.

Waist : 84 cm ( don't suck up your tummy)

Hips : 107 cm

Thighs : 60 cm

Arm : 35 cm

Plan for today :

Breakfast : 2 glass of water ( or any glass you like) with banana.

Lunch : 1/2 papayas and steamed tofu

Dinner : I think I'm going to make rattatoulie. ( wish me luck)

So have fun and I hope you stay tunned....
PS : don't forget your lemon juice ( I'm going to buy cayenne pepper and try to find maple syrup today), but as you can rad I no longer eat rice or things that contain carbs.... )

http://www.dailymail.co.uk/health/article-501148/Lose-weight-Christmas-Lemon-Juice-Diet.html

this is a good example of what to eat during your diet ( well I avoid animal so, its your choice )

posted under diet |

0 comments:

FAVORITE STYLE OF THE YEAR : INDONESIAN CIREBON BATIK

Indonesia has lots of cultures, from the variety of foods to its traditional clothes. One of them is The Cirebon Batik.

Like any typical places in Java, Cirebon has its own style in the Batik art. It's mostly got something to do with the drawing or the clouds, or mega. And it's as beautiful as any other Batik in any other places in Indonesia.

And that is why I'm searching for the style of the Cirebon Batik a year ago, the wannabe designer in me always have the urge to once again live up my childhood dream.

And since the fabric is so flowy and thin ( but of course with a good quality), it's good to wear at the tropical weather like here.

So I hope you enjoy looking at some of my design, please go to the FB page. http://www.facebook.com/?ref=home#!/pages/Dnins-House/167428916602432

MY FAVORITE THINGS